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A place to share exercise routines and experiences to improve health.

#Exercise #Workout #fitness #WeightTraining #Cardio
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OK, so...for the past ten days or so, I've been in travel from goregaon W. Bandra, Pune, Kolapur, Pune, Bandra back Goregaon W. Within that time, I have not been able have a good workout, ie jump ...
Posted by By VineetHonkan | 2 comments | Canada | Last Jan 12, 2019
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this is just a quick story about how much time I spend at the weight room. I was at this Church watching this Mexican Band. I saw a flier for free Mexican food, with music. A woman walked in. My ...
Posted by By Davethecave | 3 comments | Moorhead, USA | Last Jan 9, 2019
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I'm thinking of getting a set of crossropes to add to my jump rope collection. I've seen clips on youtube claiming them to be the best. What do you guys think?
Posted by By VineetHonkan | 2 comments | Canada | Last Jan 8, 2019
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OK, so this past week I have not been able to workout aside from evening strolls due to constant moving. Despite eating hearty Indian food (chicken, mutton, rice, veggies etc) I am trying to keep ...
Posted by By VineetHonkan | 6 comments | Canada | Last Jan 9, 2019
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I laughed way too hard at this one...
Posted by By tinebean | 6 comments | Sin City, USA | Last Jan 12, 2019
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I use this machine at planet fitness in the winter c as lled the total body enhancement. I call bbnit the star trek machine. Looks like a train teleporter. It gives me light. I know world out ...
Posted by By Davethecave | 5 comments | Moorhead, USA | Last Jan 5, 2019
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Classic Ballet anyone? this is a great workout you can do at home, the warm up sets are good for everybody, twenty to thirty minutes every other day is an efficient way to tone your muscles, develop ...
Posted by By omydog | 1 comments | Canada | Last Jan 3, 2019
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Since I’m self employed I prefer to do Insanity workouts at home so I can still answer the phone for potential sales at my naturopathic store.
Posted by By DocJon | 1 comments | CA, USA | Last Jan 5, 2019
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Am I the only one who is absolutely dreading the gym in January? All the new year's resolution folks crowding up the place makes me a bit anxious each year. I applaud those trying to get fit & live a ...
Posted by By tinebean | 9 comments | Sin City, USA | Last Jan 15, 2019
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Has anyone here ever heard of Can-Fit-Pro? It's the biggest fitness expo in TOronto and occurs every August. You get to meet with people from the fitness industry, learn new ideas, see new equipment ...
Posted by By VineetHonkan | 3 comments | Canada | Last Dec 25, 2018
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Felt so lazy yesterday that I just stayed indoors. Now I'm back to my walk/jump rope/squats. Be back in about and hour and a half...
Posted by By VineetHonkan | 4 comments | Canada | Last Dec 24, 2018
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I was in vancouver 6 months ago, and not having my credit card with me (I had lost it earlier) was actually a blessing. I walked everywhere and rediscovered my appreciation and love for this bipedal ...
Also posted in Health & Happiness
Posted by By VineetHonkan | 3 comments | Canada | Last Dec 21, 2018
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Does anyone remember the old Arnold Schwarzenegger commercial that used to play on the USA channel back in the mid-late nineties? It was about the evolution of Arnold, where he'd begin as Conan, then ...
Posted by By VineetHonkan | 5 comments | Canada | Last Jan 4, 2019
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So I'm now in India for a few weeks. I have with me my jump ropes, both my SKLZ ropes and my Pro-Energy speed ropes. My fitness plan, go out for a walk/light jog up to a park in the morning, and ...
Posted by By VineetHonkan | 7 comments | Canada | Last Jan 9, 2019
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BREAKFAST Start of 2nd week of full keto. 6 eggs, half a carton of egg whites, onions, green peppers garlic and about 3 ounces of lo-fat marble jack cheese.
Posted by By kmdskit3 | 2 comments | MN, USA | Last Dec 17, 2018
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What's your least favorite workout? Today is my chest/back/arm day and I wish it wasn't. I've had a shoulder injury before so upper body workouts are always a challenge for me. Oh, but I do it ...
Posted by By AbbieNormal | 10 comments | Gainesville, USA | Last Jan 2, 2019
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What's your go-to music for a workout? My running playlists are getting a bit stale and I need something new to get me through that extra mile or five.
Posted by By AbbieNormal | 11 comments | Gainesville, USA | Last Dec 13, 2018
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Thanks giving Day Turkey Trot! 8k and 5k dog walk or run. Thanks to Lauren who was home from School and had two dogs with adopt me signs from the Shelter for the pics. My hound was so excited I ...
Posted by By Stevil | 1 comments | Mc Donald Tennessee, USA | Last Nov 25, 2018
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Running in the rain! Today I did my 3 mile loop dragging the dog with me. It was nice there was only a very few people on the Greenway, I didn't have to stop and let the hound jump in at creek ...
Posted by By Stevil | 3 comments | Mc Donald Tennessee, USA | Last Dec 16, 2018
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I do biking, hiking, zumba, weight lifting, swimming mainly in natural waters but I am open to all outdoor adventures
Posted by By Blackcat88 | 4 comments | NY, USA | Last Dec 13, 2018
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I'm going to run this race in about an hour. [sandyericksonfunrun.com] Will try real hard to educate the Christians but am Skeptical of my chances! finishing under 30 minutes is a more realistic ...
Posted by By Stevil | 1 comments | Mc Donald Tennessee, USA | Last Nov 5, 2018
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Running—-my recreational drug of choice. Let’s party 😁
Posted by By Jrou | 2 comments | NW Indiana, USA | Last Oct 30, 2018
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Maggie has had enough of your shit! [instagram.com]
Posted by By kmdskit3 | 3 comments | MN, USA | Last Oct 28, 2018
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Run For Her Freedom Last night I ran in the Run For Her Freedom 5k. 33:52 was my time. Was real pleased with it. We had rain the last part of the week, so had to detour around a rising creek. But ...
Posted by By Stevil | 2 comments | Mc Donald Tennessee, USA | Last Oct 22, 2018
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I’ve really enjoyed going a kickboxing training circuit gym. The one I’ve gone is a franchise called 9 round, but there are some others as well. I really enjoy hitting bags! And it’s an ...
Posted by By mdinsmore | 5 comments | WA, USA | Last Oct 17, 2018


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