Healthy Living

This group is here to discuss steps one can take to make healthier life choices. This could include things you eat, physical activities, or even de-stressing activities.

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Culvers Restaraunt: Took my Mom and kids their yesterday. Yowza! Was there any meal under a 1,000 calories? Anything there , besides the burgers and ice cream that was not deep fried? Yowza...and the taste? I can describe it in 3 words: Bland, ...
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twill 7 IN Oct 7 Oct 7 00 comments
LINK Pea power: Can the humble crop save the planet? - BBC News
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HippieChick58 9 NE Oct 6 Oct 6 11 comment
Buffets.......WOW! I went to a Polish/ German Buffet on Friday with my bandmates....2 of which are extremely overweight. The size of most of the people there were Ginormous. ( I felt bad for the kids who were being taught to consume mass ...
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twill 7 IN Sep 15 Sep 15 11 comment
LINK High Fructose Corn Syrup Has Been Quietly, Deceitfully Renamed
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HippieChick58 9 NE Aug 19 Aug 19 22 comments
Living in Denmark sounds like Healthy Living to me. [weforum.org]
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sweetcharlotte 8 NC May 16 May 16 11 comment
[ketv.com] I have used dryer balls for several years.
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HippieChick58 9 NE May 12 May 12 00 comments
There is truth to this meme.
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Unity 7 OH Mar 18 Mar 18 00 comments
Who here has successfully stopped smoking without the use of medications, patches, gum, etc? I'm a half pack a day smoker living in an environment where cigarettes are cheap (like, under 2.00 USD per pack) and you can smoke almost anywhere. No one in...
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KarlaMcNeese 4 China Feb 21 Feb 21 88 comments
This article changed my life! It helped me understand myself and my pain. Very insightful!!! [johnpavlovitz.com]
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yogafan108 7 NV Feb 15 Feb 15 55 comments
[theatlantic.com] This article is a few years old, but very good information about toxins in our environment and in our lives.
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HippieChick58 9 NE Jan 30 Jan 30 44 comments
TO GO BARE DOWN THERE NY Times [nyti.ms] Interesting info.
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patchoullijulie 8 Australia Jan 30 Jan 30 11 comment
Scary how they have us trapped.
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HippieChick58 9 NE Dec 15, 2018 Dec 15, 2018 44 comments
Meditation [yogajournal.com]
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yogafan108 7 NV Oct 25, 2018 Oct 25, 2018 33 comments
I try to avoid prescription medications, and this is partly why.
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HippieChick58 9 NE Oct 17, 2018 Oct 17, 2018 55 comments
Just thought I would share this piece of info from a magazine, just because I think we can never have too much information with regards to a healthy lifestyle. I have used them and they are effective. TASTE FOR LIFE October 2018 "NOT SO BITTER ...
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patchoullijulie 8 Australia Oct 13, 2018 Oct 13, 2018 44 comments
After a month of intermittent fasting and exercising, I've lost more than 5 pounds. I went from walking 1/3 mile, to walking 4 miles. I feel amazing. My sleep still sucks, but part of that is destressing, part is having idiot cats, part is I forgot ...
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HippieChick58 9 NE Oct 12, 2018 Oct 12, 2018 33 comments
Yoga philosophy
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HippieChick58 9 NE Sep 17, 2018 Sep 17, 2018 22 comments
I have been reading off and on about Intermittent Fasting. I am 60 years old, just ended a job and I am more/less retired. However, no health insurance and I've been pre-diabetic for years. So I decided to try the intermittent fasting to avoid full ...
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HippieChick58 9 NE Sep 14, 2018 Sep 14, 2018 33 comments
I found this quote in a magazine (THRIVE - The Future of Food) from a Vietnamese Buddhist monk, peace activist. I think it is very relevant in our day to day lives and health. "IT'S VERY IMPORTANT THAT WE RE-LEARN THE ART OF RESTING AND RELAXING....
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patchoullijulie 8 Australia Sep 9, 2018 Sep 9, 2018 22 comments
Good morning! Today is my first day of retirement. One of my goals for retirement is to get into better shape, another is to catch up on my sleep. Previous job was high stress, I worked frequent overtime. I don't deal well with heat, and not a fan of...
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HippieChick58 9 NE Sep 8, 2018 Sep 8, 2018 77 comments
One for the guys and their prostate.
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Partyhawk 7 WA Aug 29, 2018 Aug 29, 2018 22 comments
Healthy tips on exercise. [businessinsider.com]
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yogafan108 7 NV Aug 14, 2018 Aug 14, 2018 22 comments
I try to exercise 3 times a week.
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Remowill 7 MO Aug 12, 2018 Aug 12, 2018 22 comments


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